Individual sessions allow us to work one-on-one together, to navigate the complexities of life. We deal with the areas of your life that you are finding difficult or distressing and aspects that you would like help flourishing in.
Child & Adolescent Counselling
Children and teens have always been a passion of mine. I can help your children navigate the difficult terrain of school, relationships and identity. Young people often need a neutral, safe space to talk about their thoughts and struggles, and I can provide that for them.
Trauma & Bereavement
Coping with loss can be difficult. It's normal to need support processing your emotions, thoughts, and new normal. This could be the death of a loved one, a job loss or change in life circumstances. I can walk this road with you.
Pregnancy loss is a common, although seldom talked about heartache for women. Through my own experiences, I have a passion for talking about miscarriage and for walking this difficult journey with women
Services & Consultations
I offer a free, 15 minute coffee consult where we can meet each other and discuss your needs. This gives me the opportunity to assess whether I am the best person to help you, or whether you may need to be referred. It also gives you a commitment free way of deciding whether I am right for you.
Face-to-face sessions run for an hour, and the number of sessions will depend on your needs. These sessions can be run in person or online.
Online counselling has become a necessary option during the Covid-19 pandemic. It provides an important alternative for those not yet comfortable with face-to-face sessions.
What do you need for online counselling?
A stable internet connection
A private space where you can talk freely
Someone to help you login and connect if needed.